917.287.3459

NY-CBT PSYCHOLOGICAL SERVICES
Melanie S. Levine, Ph.D.

NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.
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917.287.3459

NY-CBT PSYCHOLOGICAL SERVICES
Melanie S. Levine, Ph.D.

NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.NY-CBT PSYCHOLOGICAL SERVICES Melanie S. Levine, Ph.D.

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Resources for Your Information

Anxiety Self-Help

Book: The Worry Cure: Seven Steps to Stop Worry from Stopping You (Robert Leahy)


Book: Don't Panic: Taking Control of Anxiety Attacks (Reid Wilson)



Depression Self-Help

Workbook: The Cognitive Behavioral Workbook for Depression (William Knaus) 


Suicide Hotline: Dial 988 or (212) 673-3000

Relationship Self-Help

Book: The Seven Principles for Making Marriage Work (John Gottman)


Book: Love More, Fight Less: Communications Skills Every Couple Needs (Gina Senarighi)

College Students

Book: How to College: What to know Before You Go (and When You're There) (Brenner & Schwartz)


Book: Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in any Situation (Walker and Tompkins)

Chronic Pain Self-Help

Workbook: The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life (Zoffness & Schumacher)


CRPS Website: https://rsds.org/

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